June 24, 2008
Motivation
I NEED MOTIVATION. Motivation to exercise. It's ridiculous. I want to exercise, I feel I need to exercise (not cuz I'm fat but I want to tone up and I know it's great for my health) and when it comes down to it, I won't do it. What's the deal? How do I surpass this? It's kinda funny because at the hospital they have a program that gives you money (not too much but every little bit helps) if you exercise daily. Well walking is considered exercise to them so I enter that I walk quite a lot b/c I walk the little pup around but really I know it's not doing much. But anyways, we have to also read these little modules and take little quizzes to get our money too. The one I took the other day was Motivation to Exercise. When I saw the title I was like "I need to read this". Well that didn't help at all. Our pastor just finished up a series called Body and Health and the main thing that stuck out to me was my body is God's body. I should take care of it. But why won't these things give me the motivation to get off my butt? I'm so frustrated with myself. If anyone would like to help me out, please do...give me some motivation cuz I need it.
Subscribe to:
Post Comments (Atom)
3 comments:
Hey! I have just the thing for you! click the link below and read about the product that changed the way I workout from the first ever use!
http://getabsolutecalm.com/sports/?utm_source=Google&utm_medium=media&utm_content=Sports&utm_campaign=BlogCommenting
Don't you dance? THAT is exercise! I cannot imagine why you, of all people, need to exercise more; you have a rockin' body!
Wednesdays after work, Debby, Erika and I are power walking 3 miles and then taking a yoga class.
You should join us!!
And I hear ya on the motivation issue--I could use some more myself.
Post a Comment